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<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6666CC" TEXT="#080000" background="3a2c01573.jpg"> <div> Free Recipes OkEatMe.com</div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="free_recipes.htm" TARGET="_top" TITLE="Free Recipes">Free Recipes</A><FONT SIZE="2" COLOR="#FFFFFF" FACE="Symbol" >   ·   </FONT><A HREF="health.htm" TARGET="_top" TITLE="Health">Health</A><FONT SIZE="2" COLOR="#FFFFFF" FACE="Symbol" >   ·   </FONT><A HREF="diet.htm" TARGET="_top" TITLE="Diet">Diet</A><FONT SIZE="2" COLOR="#FFFFFF" FACE="Symbol" >   ·   </FONT><A HREF="gift_shop.htm" TARGET="_top" TITLE="Gift Shop">Gift Shop</A><FONT SIZE="2" COLOR="#FFFFFF" FACE="Symbol" >   ·   </FONT><A HREF="search.htm" TARGET="_top" TITLE="Search">Search</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFFFFF" TEXT="#080000" background="3a2bd2013.jpg"> <div> <B>Recipe Sequence</B></div> <div> <A HREF="introduction.htm" TARGET="_top" TITLE="Introduction">Introduction</A></div> <div> <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A></div> <div> <A HREF="holiday_recipes.htm" TARGET="_top" TITLE="Holiday Recipes">Holiday Recipes</A></div> <div> <A HREF="crockpot_recipes.htm" TARGET="_top" TITLE="Crockpot Recipes">Crockpot Recipes</A></div> <div> <A HREF="breakfast_recipes.htm" TARGET="_top" TITLE="Breakfast Recipes">Breakfast Recipes</A></div> <div> <A HREF="lunch_recipes.htm" TARGET="_top" TITLE="Lunch Recipes">Lunch Recipes</A></div> <div> <A HREF="dinner_recipes.htm" TARGET="_top" TITLE="Dinner Recipes">Dinner Recipes</A></div> <div> <A HREF="appetizers_dips.htm" TARGET="_top" TITLE="Appetizers Dips">Appetizers Dips</A></div> <div> <A HREF="vegetables_salads.htm" TARGET="_top" TITLE="Vegetables Salads">Vegetables Salads</A></div> <div> <A HREF="fruits_salads.htm" TARGET="_top" TITLE="Fruits Salads">Fruits Salads</A></div> <div> <A HREF="soups.htm" TARGET="_top" TITLE="Soups">Soups</A></div> <div> <A HREF="vegetarian_recipes.htm" TARGET="_top" TITLE="Vegetarian Recipes">Vegetarian Recipes</A></div> <div> <A HREF="egg_cheese_dishes.htm" TARGET="_top" TITLE="Egg Cheese Dishes">Egg Cheese Dishes</A></div> <div> <A HREF="beverages.htm" TARGET="_top" TITLE="Beverages">Beverages</A></div> <div> <A HREF="sauces.htm" TARGET="_top" TITLE="Sauces Dressings">Sauces Dressings</A></div> <div> <A HREF="breads_muffins.htm" TARGET="_top" TITLE="Breads Muffins Stuffings">Breads Muffins Stuffings</A></div> <div> <A HREF="sweets_desserts_snacks.htm" TARGET="_top" TITLE="Sweets Desserts Snacks">Sweets Desserts Snacks</A></div> <div> <A HREF="outdoor_cooking.htm" TARGET="_top" TITLE="Outdoor Cooking">Outdoor Cooking</A></div> <div> <A HREF="food_service_recipes.htm" TARGET="_top" TITLE="Food Service Recipes">Food Service Recipes</A></div> <div> <A HREF="alzheimer_dementia_recipes.htm" TARGET="_top" TITLE="Alzheimer Dementia Recipes">Alzheimer Dementia Recipes</A></div> <div> <A HREF="secret_recipes.htm" TARGET="_top" TITLE="Secret Recipes">Secret Recipes</A></div> <div> <A HREF="new_recipes.htm" TARGET="_top" TITLE="New Recipes">New Recipes</A></div> <div> <A HREF="submit_a_recipe.htm" TARGET="_top" TITLE="Submit a Recipe">Submit a Recipe</A></div> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div>  <SCRIPT language=javascript1.1> now = new Date(); day = new Object(); month = new Object(); day[0] = "Sunday"; day[1] = "Monday"; day[2] = "Tuesday"; day[3] = "Wednesday"; day[4] = "Thursday"; day[5] = "Friday"; day[6] = "Saturday"; month[0] = "Jan."; month[1] = "Feb."; month[2] = "March"; month[3] = "April"; month[4] = "May"; month[5] = "June"; month[6] = "July"; month[7] = "Aug."; month[8] = "Sept."; month[9] = "Oct."; month[10] = "Nov."; month[11] = "Dec."; year = now.getYear(); if (year < 1000) year += 1900; document.write(day[now.getDay()] + ", " + month[now.getMonth()] + " " + now.getDate() + ", " + year); // </SCRIPT>  </div> <bR> <div> Easy, Fast, Healthy Recipes - For a . . . 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No Trial software!!!         <FONT SIZE="1" COLOR="#000000" FACE="Arial" >Think hallelujah, finally, someone really gets me!</FONT></div> <div> Food Can Have Powerful Effect on Health        <FONT SIZE="2" COLOR="#CC0033" FACE="Verdana" >Secret Recipes<IMG SRC="154d3c1e0.jpg" border=0 width="60" height="30" ALT="made in the USA" ALIGN="BOTTOM" HSPACE="0" VSPACE="0">By Hand        </FONT><FONT SIZE="2" COLOR="#3300CC" FACE="Verdana" >  </FONT><FONT SIZE="2" COLOR="#0000FF" FACE="Verdana" >For That Old World, Home Made Taste!</FONT></div> <bR> <div> <B>Try Our New Snack Recipes like</B></div> <div> <A HREF="appetizers_dips.htm" TARGET="_top" TITLE="Appetizers Dips">Appetizers Dips</A>. . . <A HREF="party_snacks.htm" TARGET="_top" TITLE="Party Snacks">Party Snacks</A>            <A HREF="super_bowl_party_menu.htm" TARGET="_top" TITLE="Super Bowl Party Menu">Super Bowl Football-Party Menu</A></div> <bR> <div> <B>Or</B></div> <div> Chocolate Chip Cookie Recipes</div> <div>  <img src="HTMLobj-15820/aniGif.gif" alt="okeatme logo" border="0" align="bottom" width="50" height="50">  <FONT SIZE="2" COLOR="#000000" FACE="Arial" ><A HREF="chocolate_chip_cookie_recipe.htm" TARGET="_top" TITLE="Chocolate Chip Cookie Recipes"><IMG SRC="3df230de0.jpg" border=0 width="304" height="222" ALT="chocolate chip cookie" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></A></FONT>   <img src="HTMLobj-15769/aniGif.gif" alt="okeatme logo" border="0" align="bottom" width="50" height="50">  </div> <div> <IMG SRC="276878190.jpg" border=0 width="120" height="25" ALT="Discover Yahoo Search" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div>   <form method=get action="http://search.yahoo.com/search" style="border:1px solid #999; padding:5px;/*/*/width:390px;/**/text-align:center;"> <a href="http://search.yahoo.com/"> <img src="http://us.i1.yimg.com/us.yimg.com/i/us/search/ysan/ysanlogo.gif" align="left" border=0></a> <input type="text" name="p" size=29> <input type="hidden" name="fr" value="yscpb"> <input type="submit" value="Search"><br><font size="-2" face="arial, helvetica"><input type="radio" name="vs" value="" id="ysvs0" style="vertical-align: middle" checked><label for=ysvs0>Search the web</label>   <input type="radio" name="vs" id="ysvs1" style="vertical-align: middle" value="okeatme.com"><label for=ysvs1 style="margin-right: 75px;">Search this site</label></font> </form>   </div> <div> Email your recipe requests, food info or Submit a Recipe to <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">OkEatMe</A></div> <div> The purpose of this Web Site & Information is to Educate and Entertain</div> <div> <A HREF="user_agreement.htm" TARGET="_top" TITLE="User Agreement">DISCLAIMER: PLEASE READ</A>  <FONT SIZE="2" COLOR="#0000FF" FACE="Arial" >Copyright © 1996 to date, OkEatMe.com all rights reserved</FONT></div> </td> </tr></table></body>